The Road To Recovery
DO
Wash and style your hair
Just because your hair is thinning doesn't mean you can't continue to look great!
Identify the cause(s)
Assess your health and your lifestyle and talk to your stylist and GP.
Feed your follicles
Take Viviscal Professional which is a nutritional supplement rich in protein and encourage your body to work from the inside out by providing it with all the nutrients it needs for healthy hair growth. Hair is made of protein so make sure you get enough.
Find a step-by-step solution
Taking a holistic approach will improve your results. So, for example, make changes to your diet and to your hair care regime if you've got flaws in both.
DON'T
Panic
Take stock of the situation, work out why you're losing your hair and find a solution.
Pull your hair
Brush your hair as gently as possible and treat tangles with the utmost care. Hair should be allowed to fall in the natural direction of growth - don't drag back at
the temples or tie back in a high ponytail.
Cover-up your hair loss
Being honest with friends and family and most importantly, your hairdresser, will ensure you look and feel better.
Overstyle
Excessive heat styling, hair extensions or chemical treatments such as perming, dyeing and bleaching can make hair weak and brittle and cause breakages
near the scalp.
The Healthy Hair Diet
Ensuring you eat a balanced diet including plenty of essential high-protein foods (such as meat, eggs, nuts and milk), and fruit and vegetables will boost your vitamin and mineral intake to keep your hairlooking its best.